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Anos Dorados (Golden Years)

Senior members of immigrant families face unique challenges in keeping active, maintaining a social life and getting settled in our community. Our Golden Years or Años Dorados program has many types of enrichment and learning activities for senior citizens.

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Meeting every Wednesday and Saturday from 9:00 a.m. – 12:00 noon, we offer programs tailored to enhance the physical and mental health of seniors including:
 

  • Chair yoga and tai chi

  • Dance and music

  • Arts and crafts

  • Haircuts and manicures

  • Health discussions on Alzheimer’s, cancer, diabetes, living wills, advance directives, etc.

  • Guest speakers on topics like banking, avoiding scams, healthy eating, TransIT services, etc.

​We also sponsor field trips to destinations as varied as Emmitsburg, Washington, D.C. and performances at the Weinberg Center for the Arts.

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Años Dorados at the Weinberg Center for a U.S. Army Blues Band concert

Bingo night!

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Picnic at Baker Park, May, 2022

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Location / Situado:
5 Willowdale Drive, Suite 18 Frederick, MD 21702

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Mailing Address:
P.O. Box 341 Frederick, MD 21705

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Contact:
info@centrohispanodefrederick.org

Hours / Horario:
Monday–Friday/Lunes a Viernes

8:00 AM – 8:00 PM

Saturday/Sábado

9:00 AM - 5:00 PM

 

Phone / Teléfono:
301-668-6270

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Copyright 2025 Centro Hispano de Frederick

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